Group Classes and 

Tailored Exercise Programmes

Exercise programmes tailored to your specific needs

To help you develop, improve or increase your coordination, flexibility, strength, posture, balance. Whatever your level, I will help you work at your full potential. 

 

Exercises may be on the mat, seated on a chair, seated on a ball, working with weights, working with a resistance tube, or simply using your own body weight and resistance - whatever is needed and necessary to help you reach your goals.

 

Increase your movement and mobility, improve your overall fitness and feel great!

 

£40 per 60min session for 1 person

£60 per 60min session for 2 sharing

£50 per 60min session for 3 sharing

NEW! Now offering 45min sessions starting with gentle passive stretches and followed by guided relaxation. Treat yourself and feel good this winter!

£35 per 45min session for 1 person

Sessions are held in my studio, downstairs at Ultimate Serenity, 8-10 Bank Street, Aberfeldy.

 

By appointment only. Please contact me to make a booking.

Stretching, Strengthening and Body Balancing

GROUP CLASSES

Group classes - Please always contact me in advance to make sure a specific class is on.

Stretch & Strengthen

Mondays, 6.30pm (60min)

Kinloch Rannoch Village Hall

Tuesdays, 5.30pm (60min)

Blair Atholl Village Hall

Wednesdays, 1.30pm (60min)

Clunie Village Hall (please note this class is chair-based)

Saturdays, 9am (60min)

Grandtully Village Hall (Second Saturday of the month only)

Contemporary Dance

 

Wednesdays, 9.45am (60min)

Birnam Arts

Just for fun!

Special occasion? Hen party? Birthday? Wedding?

 

Choose the music and let me take care of the rest. 

£75 for 1.5 hours (travel charge applies depending on location)

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