Exercise programmes tailored to your specific needs

To help you develop, improve or increase your coordination, flexibility, strength, posture, balance. Whatever your level, I will help you work at your full potential. 

Exercises may be on the mat, seated on a chair, seated on a ball, working with weights, working with a resistance tube, or simply using your own body weight and resistance - whatever is needed and necessary to help you reach your goals.

Increase your movement and mobility, improve your overall fitness and feel great!

£40 per 60min session for 1 person

£60 per 60min session for 2 sharing

£50 per 60min session for 3 sharing

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NEW! Now offering 45min sessions starting with gentle passive stretches and followed by guided relaxation. Treat yourself and feel good this winter!

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£35 per 45min session for 1 person

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Sessions are held in my studio, downstairs at Ultimate Serenity, 8-10 Bank Street, Aberfeldy.

By appointment only. Please contact me to make a booking.

GROUP CLASSES

Group classes - Please always contact me in advance to make sure a specific class is on.

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Stretch & Strengthen

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Mondays, 6.30pm (60min)

Kinloch Rannoch Village Hall

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Tuesdays, 5.30pm (60min)

Blair Atholl Village Hall

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Wednesdays, 1.30pm (60min)

Clunie Village Hall (please note this class is chair-based)

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Saturdays, 9am (60min)

Grandtully Village Hall (Second Saturday of the month only)

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Contemporary Dance

Wednesdays, 9.45am (60min)

Birnam Arts

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Just for fun!

Special occasion? Hen party? Birthday? Wedding?

Choose the music and let me take care of the rest. 

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£75 for 1.5 hours (travel charge applies depending on location)